Marathon& Sports Physical Therapy | Best Pilates in Canary Wharf - London

Wednesday, 3 October 2018

Item details

City: London, England
Offer type: Offer

Contacts

Contact name Jazz Alessi
Phone +44 20 36332299

Item description

Pilateshelps you to achieve a healthy posture, avoid back pain, flatten your stomachs or perhaps achieve perfect 6 pack abs. Authentic Pilates contains hundreds of exercise modifications, adaptations and progression levels. It uses expertly guided core stabilisation techniques, open and closed kinetic chain movements, smart neuromuscular training and isolated exercises, unique body conditioning and multi-planar flexibility and functional training.
Visit: httpswww.personaltrainingmaster.co.uk/thriathlon-marathon-training-plans