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Adult Swimming Lessons In London - - Improve Stroke Technique - London
Wednesday, July 5, 2023
Item details
City:
London, England
Offer type:
Offer
Item description
The swim technique improvement lesson package is a 3 x 1 hour session technical touch-up and training program.
This is aimed at swimmers whose technique needs refinement.
Session 1- Assessment, Body position correction, Breathing corrections.
Session 2- Increased pace session, working on training principles/ workout plan development.
Session 3- Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement.
With every session we give instant corrective feedback to maximise learning.
The Circle Spa, Queen Elizabeth Street, London, SE1 2JE
This is aimed at swimmers whose technique needs refinement.
Session 1- Assessment, Body position correction, Breathing corrections.
Session 2- Increased pace session, working on training principles/ workout plan development.
Session 3- Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement.
With every session we give instant corrective feedback to maximise learning.
The Circle Spa, Queen Elizabeth Street, London, SE1 2JE
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